the Vitamins Source Book

the Vitamins Source Book
McGraw-Hill | ISBN: 1565658787 | 1998-10-01 | PDF | 320 pages | 2.19 Mb | RS

The Vitamin Sourcebook is your guide to the world of vitamins and nutrition, explaining the complex workings of essential nutrients. Each vitamin is discussed in terms of its chemical makeup, physical benefits, and best food sources. Also included is an extensive glossary of other interesting food compounds.

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